Mindshine: Mental Health Coach 4.3.1

Greator GmbH – Freeware – Android iOS
out of 236 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

<p>Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach.</p>

<p>Train your mind like a muscle with Mindshine. Through audio-guided courses and exercises, we help you change the way you think, feel, and act. Our approach combines techniques from psychology, neuroscience, and mindfulness practices. We break them down into small, actionable steps that anyone can follow.</p>

<ul>
  <li>Develop higher self-esteem by practicing positive self-talk, visualization, and journaling.</li>
  <li>Combat anxiety and build resilience with our specialized sessions.</li>
  <li>Reduce stress, relax your mind and body, and improve the quality of your sleep.</li>
  <li>Boost motivation by discovering your true motivations and drives.</li>
  <li>Cultivate self-care and confidence through positive self-image and joyful meditation.</li>
  <li>Overcome depression by learning to process negative emotions and find happiness.</li>
  <li>Learn how to meditate with our easy-to-follow course.</li>
  <li>Enhance emotional intelligence for better relationships, productivity, and mental health.</li>
  <li>Increase productivity through mindful time management and strategic planning.</li>
  <li>Foster focus and concentration by learning to prioritize what's important and avoid distractions.</li>
</ul>

<h2>Features:</h2>

<ul>
  <li><strong>Courses:</strong> Our curated bundles of sessions guide you step-by-step towards various personal goals, such as gaining confidence, increasing productivity, prioritizing self-care, and learning to meditate.</li>
  <li><strong>Sessions:</strong> Gain access to over 200 effective sessions that support your personal development, whether they are part of a course or stand-alone exercises.</li>
  <li><strong>Routines:</strong> Improve your habits with daily routines inspired by successful entrepreneurs and athletes. These routines can be tailored to fit your morning, midday, or evening.</li>
  <li><strong>Mood Tracker:</strong> Track your progress and gain insights into what triggers your emotions and contributes to your overall happiness.</li>
  <li><strong>First Aid Kit:</strong> Experience 10-minute exercises designed to help you process and heal difficult emotions, such as anger, guilt, and sadness. These exercises promote better mental health and closer relationships.</li>
</ul>

<h2>Techniques:</h2>

<ul>
  <li>Meditation</li>
  <li>Affirmations</li>
  <li>Breathwork</li>
  <li>Journaling</li>
  <li>Cognitive Reframing</li>
  <li>Visualization</li>
  <li>Positive Self-Talk</li>
  <li>Self-care</li>
  <li>And more</li>
</ul>

<h2>App Usage & Subscription:</h2>

<p>The Mindshine app is free to download. Access to the full training library is available through yearly or lifetime subscriptions. Subscription prices vary by country and are displayed within the app. The lifetime subscription is a one-time purchase. Other subscription plans are automatically renewed unless canceled at least 24 hours before the end of the 12-month period. Your account will be charged for each new subscription period within 24 hours before it expires. The current subscription period can only be canceled and refunded within our 14-day money-back guarantee. You can deactivate automatic renewal at any time in your settings.</p>

<h2>Further Information:</h2>

<ul>
  <li><em><a href="https://www.mindshine.app/terms-of-service/">Terms of Service</a></em></li>
  <li><em><a href="https://www.mindshine.app/privacy-policy/">Privacy Policy</a></em></li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	As Dusk Falls A Captivating Interactive Drama Experience
	rtspvideoplugin Streamlined Video Streaming with RTSP Video Plugin
	C-evo Strategic Gaming Reimagined with C-evo
	Inbank Inbank: The Ultimate Financial Management Tool for Modern Users
	EcuFlash EcuFlash: Unlock the Potential of Your ECU!
	JIRA Streamline your project management with JIRA by Atlassian Pty Ltd!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!